Insights
the earth heals insights
Welcome to our Natural Healing Blog, a sanctuary of knowledge, insights, and inspiration where we delve deep into the magical world of holistic well-being. Here, we embark on a journey guided by nature’s wisdom, exploring ancient remedies, modern practices, and the boundless potential of the human body and mind.
The Benefits of Palmarosa for Skin Care
The Benefits of Palmarosa for Skin Care Palmarosa is one of my favorite essential oils. I love how it combats my dry skin, especially in areas affected by eczema. The scent also has a calming effect on my mind, so I usually apply it at night. I wanted to share the...
The Benefits of Blue Tansy for Skin Care
The Benefits of Blue Tansy Rosacea has been a problem for me for the past 10 years. I've always been meticulous about my facial care, so when this condition appeared, I was horrified. I've tried countless remedies to eliminate it, but nothing worked—until I...
From Farm to Wellness-Jujube Dates for Anxiety Relief
From Farm to Wellness-Jujube Dates for Anxiety Relief In the quest for managing anxiety, many individuals seek alternatives to conventional medications, turning towards natural remedies rooted in holistic practices. I've benn there! Anxiety is something hard to...
Why Matcha is Your Natural Alternative to Coffee
Go Green for Energy: Why Matcha is Your Natural Alternative to Coffee I've always been an avid coffee lover—whether it's Colombian, blonde, flavored, lattes, frappes, hot, or cold, I've enjoyed them all. Coffee was my go-to, my addiction. However, my perspective...
The Joy of Mucuna Pruriens-Elevate Your Mood Naturally
The Joy of Mucuna Pruriens-Elevate Your Mood Naturally In this personal blog post, I'll share how mucuna pruriens has positively impacted my mood compared to medications I used to take for mood support. It's important to note if you have any of the following...
Passionflower vs. Beta-Blockers for Anxiety
In Pursuit of Peace: Passionflower or Beta Blockers? Anxiety has been a lifelong battle for me, ranging from daily worry to full-blown panic attacks. To manage this, I initially turned to beta-blockers, but unfortunately, I experienced numerous side effects from...
Harnessing the Power of Nature With Redwood Oil
Harnessing the Power of Nature: Redwood Oil for Anxiety If you haven't yet experienced the wonders of redwood oil, you're in for a treat! This blog is your gateway to unlocking its incredible benefits. From its luxurious feel to its captivating aroma, redwood oil...
The Power of Chicory for Type 2 Diabetes Management
"The Power of Chicory for Type 2 Diabetes Management" Several years back, I received a life-altering diagnosis: Type 2 diabetes. The news hit me like a ton of bricks, especially considering I had witnessed my mother navigate this daunting disease throughout...
10 Eco-Friendly Gardening Tips for a Greener Earth Day
10 Eco-Friendly Gardening Tips for a Greener Earth Day As we celebrate Earth Day, fond memories flood my mind with growing up in Upstate New York. In the quaint town of Owego, My Dad and Mom grew anywhere from 4-8 gardens per year, all grown from seed. My Dad...
Stomp Inflammation with Bone Broth
Stomp Inflammation with Bone Broth Inflammation—oh, the trials and tribulations it brings. I've become quite the expert in navigating its relentless challenges, having grappled with gut issues, skin flare-ups, joint discomfort, and a host of other inflammatory...
Exploring Natural Alternatives to Stress
Finding Balance: Exploring Natural Alternatives to Stress In observance of Stress Awareness Month, I'm eager to delve into the realm of natural alternatives for stress management. Unlike pharmaceuticals prescribed daily, these alternatives offer minimal to no side...
Companion Planting for a Thriving Garden
Companion Planting: Your Guide to a Thriving Garden Gardening is not just about planting your favorite flowers and vegetables; it’s the art of creating a harmonious ecosystem where plants support and enhance each other's growth. This age-old practice, known as...
Local Honey is a Natural Remedy for Seasonal Allergies
Harnessing the Healing Power of Local Honey: A Natural Remedy for Seasonal Allergies Ah, springtime—a season of longer, warmer days, the melodious chirping of birds, vibrant blooms adorning the landscape, and the return of lush greenery to the trees. Yet, amidst...
Nettle, Nature’s Remedy for Allergies
Nettle: Nature's Remedy for Allergies In the grand symphony of nature, every element plays a crucial role. Among the many gifts bestowed upon us, plants stand out as potent allies in our quest for well-being. One such ally, often underestimated, is the humble...
The Miraculous Powers of Milk Thistle
The Miraculous Powers of Milk Thistle: A Gift from Nature In the vast landscape of natural health remedies, Milk Thistle emerges as a beacon of wellness and historical veneration. Originating from the sun-soaked terrains of the Mediterranean, this herbaceous marvel...
Tea Tree Oil For A Healthy Scalp
Tea Tree Oil For A Healthy Scalp: A Natural Elixir for Healthy Tresses As a baby, the prospect of me having a full head of hair seemed unlikely. The early days were characterized by a bald appearance, leaving my parents wondering if hair would ever grace my scalp....
Magnesium Glycinate vs. Sleeping Aids
Magnesium Glycinate vs. Sleeping Aids: Navigating the Path to Natural, Restful Sleep As someone who once relied on a daily regimen of 17 medications to address various health issues, falling asleep was never a challenge for me. With the assistance of additional...
The Constipation-Beating Benefits of Carob
Relieving Discomfort Naturally: The Constipation-Beating Benefits of Carob At the tender age of nine, I found myself on a physician's examination table, undergoing checks for hemorrhoids due to severe constipation. Little did I know, this marked the commencement of...