
Green Tea Lemonade
This has been a favorite drink of mine for many years. I would order it unsweetened with 2 stevias. I recently learned that they use sweetened lemonade to make the drink. So, I set out to re-create it. Stevia drops and Tazo Green Tea are the perfect combo.
Green tea with lemon is a timeless healing combo that’s as soothing as it is powerful. 🌿🍋 This duo blends two natural wellness staples, creating a drink that supports your body on multiple levels. Here are the top benefits of green tea with lemon and why it deserves a place in your daily ritual:
🍵 1. Boosts Antioxidant Power
Green tea is rich in catechins, especially EGCG, a potent antioxidant known for fighting free radicals and reducing inflammation. Adding lemon juice helps preserve and enhance these antioxidants, making them more bioavailable for your body to absorb.
🍋 2. Supports Digestion & Detox
Lemon stimulates your liver and digestive enzymes, while green tea acts as a gentle detoxifier. Together, they:
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Aid in digestive regularity
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Support liver function
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Help your body flush out toxins naturally
Perfect as a morning cleanse or afternoon reset. 🌞
💪 3. Supports Immunity & Skin Health
Thanks to their high vitamin C content and immune-supportive properties, green tea and lemon work together to:
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Strengthen your immune system
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Promote glowing skin
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Combat oxidative stress and environmental toxins
🔥 4. Aids in Weight Management
This combo naturally boosts metabolism and may help with fat oxidation. Green tea is known to gently stimulate thermogenesis, and lemon helps balance blood sugar—a win for sustained energy and cravings control.
🌱 5. Balances Mood & Mental Focus
Green tea contains L-theanine, a calming amino acid that promotes focus without the jitters of coffee. Pair it with the refreshing zing of lemon and you’ve got a mind-clearing, stress-relieving sip that’s both calming and energizing.

Green Tea Lemonade
Equipment
- 1 Electric Tea Kettle https://amzn.to/4jH9Nax
Ingredients
- 6 each Green Tea Bags (I like Tazo Refresh Mint) steep for 3 minutes
- .5 Cup Lemon Juice
- 12 Drops Stevia Drops pure
- 1 Cup Ice
- 3 Cups Filtered Water
Instructions
- Step 6 Green Tea Bags into 3 Cups of Filtered Water
- Step for 3 Minutes, Remove the Tea Bags.
- Add 1/2 Cup of Pure Lemon Juice to the Green Tea
- Add 12 Drops of Pure Stevia (or sweetener of your choice)
- Pour over ice. I like to grate in some lemon peel for extra lemon flavor and health benefits and then squeeze the lemon on top.
Notes
