Insights
the earth heals insights
Welcome to our Natural Healing Blog, a sanctuary of knowledge, insights, and inspiration where we delve deep into the magical world of holistic well-being. Here, we embark on a journey guided by nature’s wisdom, exploring ancient remedies, modern practices, and the boundless potential of the human body and mind.
Handcrafted Simmer Pots
Simmer PotsHoliday BlendsHandcrafted Holiday Magic: Why I’m Obsessed with Simmer Pots If you’ve ever wished your home could smell like “cozy holiday memory” instead of “mystery candle from the clearance aisle,” you’re my kind of person.This is exactly why I started...
Green Tea Lemonade
This has been a favorite drink of mine for many years. I would order it unsweetened with 2 stevias. I recently learned that they use sweetened lemonade to make the drink. So, I set out to re-create it. Stevia drops and Tazo Green Tea are the perfect combo. Green...
Journaling
What if I told you that a simple journal could be your counselor, your wellness coach, your nutritionist, and your best friend—all in one place? That’s the power of intentional journaling. It’s more than putting pen to paper—it’s a sacred daily check-in with your...
Innovative Mindfulness Meditation Tools
At The Earth Heals, our mission is to promote natural healing and mindfulness to help you lead a more balanced, peaceful life. That's why I'm thrilled to partner with Mindsight, a company that shares these values through their carefully crafted, science-backed...
Pumpkin Chocolate Chip Bread Recipe
Pumpkin Bread with Chocolate Chips: The Perfect Fall Treat ?? Fall is here, and there’s no better way to celebrate the season than with the comforting warmth of homemade pumpkin bread. This delicious recipe, created by our founder Margie Espe, blends the cozy...
Lemon Tonic
This magical recipe has quickly become one of my favorites — a vibrant, nutrient-packed way to kickstart your morning and nourish your body from the inside out. Say hello to your new daily ritual: the Lemon Tonic. Whether you’re supporting your digestion, working...
Prime Day Deals!
We are featuring products aligned with our mission. Amazon Prime Day Spotlight: Our Place Cookware ? Beautiful. Functional. Non-Toxic. Your New Healing Kitchen Essential. At The Earth Heals, we believe your kitchen is where everyday healing begins. That’s why we’re...
Embracing Self-Care in a Busy World
Embracing Self-Care in a Busy World: Nurturing Your Well-Being Naturally Why is it that it’s so easy to take care of everyone else but not take care of ourselves? In today's fast-paced world, self-care often takes a backseat as we juggle numerous responsibilities...
Align with the Energy of Spring with Tea
Spring is the season of awakening. After the stillness of winter, we begin to feel the soft stirrings of energy in our bodies, minds, and spirits. There’s a natural pull toward movement, renewal, and lightness—but for many of us, that shift doesn’t always feel...
Refresh Your Space with Essential Oils
Spring is in the air—and that means it’s time to refresh, reset, and create space for new energy to flow in. In this week’s Align With Alisa, we’re starting where we live: in our physical and energetic environment. Your home holds energy. Your space reflects your...
Liver Conditions
The liver is one of the body’s most vital organs, responsible for filtering toxins, aiding digestion, and regulating metabolism. However, liver conditions, also known as hepatic diseases, are becoming increasingly common due to factors like poor diet, excessive...
Dark Chocolate Benefits
Valentine’s Day is the perfect time to enjoy chocolate, but what if we told you that dark chocolate health benefits make it more than just a sweet treat? From boosting heart health to enhancing brain function, dark chocolate is a superfoodpacked with antioxidants,...
Healing with Honey
When it comes to wound care, many of us instinctively reach for traditional bandages and...
The Best Healthy Liver Diet: Detox Naturally with These Foods & Supplements
Introduction: Why Your Liver Needs a DetoxDid you know your liver is responsible for over 500 functions in your body? From filtering toxins to breaking down fats and hormones, your liver works hard to keep you healthy. But with today’s modern diet—full of processed...
DIY Hydrating Honey Face Mask
Winter can be harsh on your skin, leaving it dry, flaky, and in need of some TLC. Natural skincare is a fantastic way to combat winter dryness without exposing your skin to harsh chemicals. This DIY hydrating honey face mask is a simple, nourishing solution to help...
5 Last-Minute Wellness Gifts You Can Find Easily!
5 Last-Minute Wellness Gifts You Can Find Easily!Dollar Stores, Amazon, and Grocery Aisles!Holiday crunch time is here! If you’re scrambling to find thoughtful gifts that won’t break the bank (or take weeks to arrive), we’ve got you covered. Wellness gifts are not...